| 摘要 |
A method of hydrating a human can include: providing a bicep hydration sleeve; attaching the hydration sleeve to a bicep region of the human; lifting the hydration sleeve to the mouth of the human by moving the bicep toward the chin; inserting the mouthpiece of the hydration sleeve into the mouth; and drinking from the hydration sleeve, wherein the lifting, inserting, and drinking are performed without handling the hydration sleeve with either hand of the human. |
