| 摘要 |
A weighted vest is provided for such exercise as squatting, have front and back portions and a panel member attached to the back portion of the vest, the panel member having one or more rows of roller-receiving cavities and a roller in each cavity for added weight. By placing the panel member between the back of a wall and an exerciser standing upright and pressing against the wall, the exerciser moves up and down during squat exercise to achieve maximum benefit from the exercise.
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