| 摘要 |
<p>An exercise system for conducting complete body range of motion exercises having a base restable on a surface. A vertical support is mounted to the base. A rear support is attached between the base and the vertical support. At least one lower resistance device is slidably secured to the rear support. A lower resistance band is attached to the lower resistance device with a handle on each end. A back support is mounted to the vertical support. A chest support is mounted above the abdominal support. A head support is mounted to the vertical support with an upper resistance device mounted below the head support. An upper resistance band is attached to the upper resistance device with a handle on each end. A pair of arms extends from the vertical support. The resistance bands provide resistance to the user thereby toning and strengthening user's body improving both posture and range of motion.</p> |
