| 摘要 |
A hand exercise device 100 and method for exercising human hands 102 and digits 104 comprising a plurality of separate digit sleeves 110 wherein the diameter and length are such that the separate digit sleeves 110 slide over finger and thumb digits 105, 106 of a human hand 102; a magnetic element 120 is attached with the separate digit sleeve 110 at or near a distal end 116 of the separate digit sleeve 110, wherein the magnetic element 120 will facilitate a desired exercise in multidirectional movements when the magnetic element 120 is approximated near another magnetic 129 or ferrous metal surface 150. The hand exercise device may include a flat or wavy ferrous material 150, 151, 152 or a randomly disposed magnetic field 161 to aid in exercising the hand.
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