| 摘要 |
An exercise device is provided, having a frame, an arm link pivotally coupled to the frame, a leg link pivotally coupled to the frame and a countermovement mechanism coupling the arm link and the leg link to enable substantially opposite direction of movement of the arm link relative to the leg link. A first and second set of the arm and leg links may be provided and positioned each adjacent a seat adapted to support a user. The range of motion of the arm links and therefore the leg links are controlled by the user as well as the direction of movement of the first set relative to the second set. This enables the user to perform a simulated walking gait exercise by moving the first and second arm links in generally opposing directions or an abdominal exercise by moving the first and second arms links in substantially the same direction.
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