| 摘要 |
Provided is an exercise fitness machine that can be varied in weight in a minute unit in accordance with a body condition of a user and easily transformed in accordance with a developing portion of the body, thereby maximizing convenience in use and efficiency of exercise. The exercise/fitness machine includes a base frame, a muscular strength member that is provided on an upper end of the base frame to develop muscular strength of an upper or lower body of a user, and a weight varying unit provided between the base frame and the muscular developing member and including a damper containing magnetorheological fluid to vary a weight sense in accordance with a user's selection.
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