摘要 |
An improved step exercise platform is presented, that can be used to address specific muscle groups in the legs. The muscle groups can be exercised with a proper angle taken by the foot, which is held at said angle by means of angled steps on the front, back, and sides of the invention. Certain muscle conditions such as Piriformis Syndrome can be treated in physical therapy by means of this invention, and certain training goals can be reached as well.
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