摘要 |
<p>The invention relates to an exercise device or a floor cushion (1) comprising at least one lumbar cushion (2) and at least one buttocks cushion (3), said lumbar cushion (2) and/or buttocks cushion (3) being intended to be filled with a fluid, in particular a gas and/or a liquid, and/or being already filled with a fluid. In order to assist in simple, moderate exercising of the muscles of the buttocks, thighs, abdomen and back, it is proposed that the lumbar cushion (2) is connected at least in some areas to the buttocks cushion (3) in the region of a connection line (4), and at least one channel (5) is provided between the lumbar cushion (2) and the buttocks cushion (3), said channel (5) having a flow resistance that can be predetermined.</p> |