Recording and reproducing method for optical information recording medium and optical information recording medium

摘要

Tracking control is carried out by a push-pull method or by mechanical feed at the time of recording signals, and tracking control is carried out by a phase difference tracking method at the time of reproduction. Thus, a phase change type optical disk which enables phase difference reproduction and is erasable may be realized. In a phase change type optical disk having a phase difference reproduction structure, servo mechanism at the time of reproducing signals may be stably controlled by causing the reflectance of a blank portion to be higher than the reflectance of a recording mark portion.