| 摘要 |
<p>A wall mountable physical exercise apparatus comprises a tube 1 including wall mounting brackets 2 for mounting the tube vertically to a wall, an upper and lower pulley 3, 4 mounted to the tube 1, a weight 10 located within the tube and a cable 5 attached to the weight 10 at one end and to a grip member 7 at the other end, wherein the cable 5 can either pass around upper pulley 3 or around both upper and lower pullies 3, 4 (see Figures 1 and 3) to provide an upper and lower position for the grip member 7 such that, in use, various exercises can be performed against the load of the weight 10 by pulling the cable at either the upper or lower positions of the grip member. To extend the cable 5 so that it may pass around pulley 4 an extension cable (6) is added. The grip member may be a hand grip 7 or an ankle strap (9, Figure 3). The tube 1 may be provided with a wooden impact base 12 and an impact pad 11. The upper pulley may be mounted so that it passes through an opening (13, Figure 3) in the tube.</p> |
