摘要 |
The present invention discloses a golf training and exercise device capable of restricting a player's body position and movement to follow a rotation plane variably adjustable in three axes while exerting a lateral force against a player's upper body. The present invention comprises an exercise device for guiding pivotal and lateral movement of a player's upper body including a support standard, a positioning arm including means for variable height adjustment mounted to project from the standard, a rotational axle on the positioning arm defining a primary axis of rotation having adjustment means for positioning the axle relative to two additional axes, a yoke for receiving a player's shoulders rotatively secured by the axle to the positioning arm, and a pair of depending arms spaced apart on said yoke for confining a player against the yoke and for exerting a lateral force against a player's shoulders during rotation. Advantageously, the present invention provides a repeatable movement, so that the student or professional can return to the same specific motion from one session to the next. The device can also be used to measure and extend movement flexibility. These exercise movements can also be beneficial to other athletic activity. |