发明名称 |
INDIVIDUAL'S HEALTH STRENGTHENING METHOD |
摘要 |
FIELD: medicine, in particular, medical sports. SUBSTANCE: method involves doing physical exercises, with each physical exercise being done by individual at maximum tension of group of opposite muscles; repeating each exercise till exhaustion; proceeding to exercising of other groups of opposite muscles; exercising simultaneously as many groups of opposite muscles as possible. It is recommended that physical exercises be preferably done by individual before going to sleep. EFFECT: simplified method and increased efficiency in health strengthening. 3 cl, 4 dwge
|
申请公布号 |
RU2112488(C1) |
申请公布日期 |
1998.06.10 |
申请号 |
RU19970106756 |
申请日期 |
1997.05.07 |
申请人 |
ARABULI ZVIADI SHOTAEVICH |
发明人 |
ARABULI ZVIADI SHOTAEVICH |
分类号 |
A61H1/00;(IPC1-7):A61H1/00 |
主分类号 |
A61H1/00 |
代理机构 |
|
代理人 |
|
主权项 |
|
地址 |
|