COMPOSITION AND METHODS FOR LOSING WEIGHT

摘要

The present invention relates to compositions and methods for losing weight. In particular, a weight loss diet plan is contemplated in which an individual desiring to lose weight consumes a breakfast, lunch, snack and dinner meal according to a predetermined regimen. It has been found that when a group of obese individuals subscribed to the weight loss regimen of the present invention, more individuals lost between 2-9 pounds over a 7-week study period than a control group of obese individuals who had subscribed to a popular diet plan (the control plan). It has also been found that the test group experienced a decrease in carbohydrate craving compared with the control group, and that individuals within the test group itself experienced a decrease in carbohydrate craving from the beginning of the study to the end of the study. It was also observed that self-reported vigor was significantly better in the test group compared with the control group.