摘要 |
A board-and-rope exercise assembly includes a curved board made up of an arc-shaped middle portion integrating with two terminal pedals, and two elastic ropes. Each of the ropes is attached to a corresponding one of the pedals. The ropes are pullable in an upper direction, so that an exerciser can exercise his/her limbs by rocking the curved board with his/her legs while pulling the ropes with his/her hands. |