| 摘要 |
A portable wall-mounted physical conditioning equipment kit comprises structure for supporting a foundation board vertically on a wall, a foundation board adapted to be supported by the supporting structure with one face of the foundation board facing the wall and the other face of the foundation board facing away from the wall, respective firmer and softer cushions fastened to respective first and second zones of the other face of the foundation board, the firmer and softer cushions simulating conventional respective heavy and light bags for boxing training, a speed bag, a backboard for the speed bag, the speed bag being suspended from the backboard, an arm at one end mounting the backboard, and a releasable connection engaging the other end of the arm and supporting the arm substantially horizontally extended from the wall.
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