Method for providing a training load schedule for peak performance positioning

摘要

A system for providing a training load schedule for peak performance positioning includes an apparatus for providing a training load schedule for peak performance positioning. The apparatus includes an initial load schedule module that provides an initial load schedule. The apparatus also includes a fatigue level module that detects a fatigue level. In addition, the apparatus includes a dynamic load schedule module that creates and updates a dynamic load schedule by modifying the initial load schedule based on the fatigue level.

主权项

1. A method for providing a training load schedule for peak performance positioning, comprising:
providing an initial load schedule, which is stored in non-volatile memory, to a user, wherein the provided initial load schedule includes information that allows the user to obtain peak performance positioning for an event to take place on a specified date in the future; determining a fatigue level of the user using one or more signals from one or more sensors worn by the user; and creating and updating a dynamic load schedule stored in non-volatile memory by modifying the initial load schedule based on the determined fatigue level, wherein the dynamic load schedule includes information that allows the user to obtain the peak performance positioning for the event to take place on the specified date in the future.