| 摘要 |
The Core Plate Trainer that consists of the main basis (11) that bears the ball-bearing rings of controlled movement (21) on which moves the circular plate (12), via pressure that derives during the trainees exercising and the inclination that is controlled marginally via the delimitation hoop (14) and its braking is regulated from the friction pads (22) hydraulically and/or mechanically and/or otherwise, whereas the adjustment of all components as well as that of the two handles (15) is achieved from hinges and/or buttons and/or other adjustment components (16) which are conveniently located on the machine. The relevant free movement of the circular plate (12) on the main basis (11) offers the ability of controlled and three- dimensional, however marginal movement towards any possible direction and consequently a combination of various exercises, without requiring any modification of the machine, except the desire of the trainee to change the exercise. |
