| 摘要 |
Mammatrophic breathing, i.e. the breathing equivalent to that one of the suckling during breast-feeding, is used to relieve stresses, give up smoking and treat some diseases. By simple changing the position of the tongue in the mouth it is possible to achieve physiological slowdown of breathing and relaxation which allow alleviating patient's condition and assuring remission of a disease, for instance, bronchial asthma. The method allows reaching higher cerebration and relaxation without such a harmful intermediate as cigarettes. The technique of using mammatrophic breathing is illustrated with an example of the author's case history. The method can be used unassisted to give up smoking, relieve stresses, anxiety, fatigue, attacks of bronchial asthma in grown-ups and children, pains, to treat various types of bronchitis, overweight, allergy, high blood pressure and other diseases as well as for comprehensive therapy under guidance of an attending doctor or an instructor in respiratory gymnastics.
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