| 摘要 |
PROBLEM TO BE SOLVED: To provide an exercise device being suitable for training the femoral regions, the abdominal muscle and the hip joints especially, allowing any one to easily train anywhere and being optimal for rehabilitation of bed-ridden persons. SOLUTION: The exercise device is provided with: foot holds 3 at mid-courses of a pair of rubber tubes 2 displaceably; and length adjusters 5 integrated with shoulder pads 4 at the ends of the respective rubber tubes 2, wherein the respective rubber tubes 2 are formed into a loop shape. The respective shoulder pads 4 and the respective foot holds 3 are hung to the right shoulder, the right foot, the left shoulder and the left foot, and the intermediate portions of the rubber tubes 2 are locally connected by a connector 6. The abdominal muscle, the muscles of the femoral regions and the hip joints are trained by, for example, simultaneously and vertically moving both of the legs in a lying posture, vertically moving one leg at a time or raising the upper body. COPYRIGHT: (C)2010,JPO&INPIT
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