| 摘要 |
An exercise apparatus for applying desired stretch exercises while a user is sitting down on a chair or laying on his back. The exercise apparatus includes a portable frame, a leg supporting bag for fixedly supporting the legs of the user in the frame, and a sole pressing bag for pressing the soles of the user in the direction stretching the Achilles tendons. When the legs are fixed by the leg supporting bag, the soles of the user are pressed by inflating bags formed in the frame to stretch the Achilles tendons. The user can enjoy desired degrees of stretch exercises as well as massage on his legs.
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