ABDOMINAL MUSCULATURE DEVELOPMENT METHOD AND DEVICE

摘要

A method for developing or strengthening a particular muscular system. The method immobilizes and isolates certain muscle groups while exercising the desired group. The device groups into a single framework, a resilient force generator enclosure attached handle (13) and a user station. The user station includes an assortment of contoured seats (4), body restraints (10) and a pushplate (11) which allows the user to immobilize those parts of his body which are not to be exercised and to position himself so that only a specific part of his musculature is used in the exercise.