摘要 |
The method is for reducing a stress level of a user. The user is provided with a sensor (23) of a headband (20) for measuring brain wave frequencies of the user (28). The user (28) moves a unit (24), such as a ball, on a surface (32) or in a computer screen (104) along a path (16) towards a goal point (18) when a brain wave frequency (26) of the user (28) is lowered to be within a preferred frequency range (15) and towards a starting point (14) when the brain wave frequency (26) is outside the frequency range (15). The computer may be connected to the Internet so the user may interact with other users via the Internet.
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