Exercise equipment assembly for overhead resistance

摘要

An exemplary embodiment of exercise equipment assembly of the present disclosure utilize a suspension apparatus provide resistance used in various exercise routines. The suspension apparatus is located parallel to and affixed at or below a ceiling of an exercise room such that the apparatus can provide a plurality of attachment points for one or more tensioning devices that are located generally above the position of an exercising user.

主权项

1. An exercise method comprising:
positioning a body of a user at least partially on a Pilates wunda exercise chair; positioning the body below a suspension apparatus of an exercise equipment assembly; engaging a tensioning device attached to the suspension apparatus at an attachment point above the user, wherein the attachment point comprises a closed circular ring adapted to anchor the tensioning device at an immovable position with respect to the suspension apparatus; and performing an exercise routine against resistance from above a position of the user, via the suspension apparatus and the tensioning device, and below the position of the user, via the Pilates wunda exercise chair.