| 摘要 |
<p>A workout garment comprises at least a shirt (10; 110) having a chest region (14; 114), a back region (16; 116), and a waist region (18; 118). The garment has a plurality of restrictor bands (24 to 30; 124 to 130) of elastic material extending, in use, over muscles of the body to be worked, whereby during activity involving movement which stretches said muscles the bands are stretched to provide resistance against said movement. The bands are integrated into the garment and include a two bands (24, 26; 124, 126) which extend continuously across the chest region and cross over in the chest region, and two bands (28, 30; 128, 130) which extend continuously across the back region and cross over in the back region. The crossover (36; 136) in the chest region is positioned higher than the crossover (38; 138) in the back region.</p> |
