| 摘要 |
PURPOSE: A producing method of nutritious braised dish using semi-dried Alaska pollack is provided to reduce the fish smell of the semi-dried Alaska pollack, and the salinity of the dish. CONSTITUTION: A producing method of nutritious braised dish using semi-dried Alaska pollack comprises the following steps: cutting the semi-dried Alaska pollack before washing, and seasoning the cut semi-dried Alaska pollack with salt and black pepper powder(S101); frying the semi-dried Alaska pollack after coating with starch powder(S103); coating the semi-dried Alaska pollack with a batter composition, and secondly frying(S105); coating the fried semi-dried Alaska pollack with sauce(S107); and adding food ingredients into the mixture(S109). The batter composition includes water, starch, frying powder, and Katsuobushi powder. The sauce contains starch syrup, soy sauce, ginger, red pepper paste, red pepper powder, garlic, ketchup, the black pepper powder, sugar, and sesame oil. The food ingredients are selected from codonopsis lanceolata, walnut, or peanut.
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