| 摘要 |
An integrated sleep control center has an enclosure and microcontroller disposed within the enclosure. A memory circuit is coupled to the microcontroller for storing programming data. An electronic interface is coupled to the microcontroller. A display shows status of the sleep control center. The sleep control center enclosure also contains LEDs to show status. A control knob sets programming attributes of the sleep control center. The electronic interface controls an environmental system which establishes a sleep environment. The environmental system can be lighting or temperature. The lighting has a wavelength of 400 nanometers. In addition, the environmental system can be audio/video equipment, olfactory, bio monitors, environmental systems, bed control, or appliances. The environmental system is controlled by electrical connection or wireless link from the sleep control center. The system is programmable to set environmental conditions which are conducive to initiating sleep, maintaining sleep, and minimizing stress when waking up.
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