| 摘要 |
The invention relates to an apparatus for visually instructing biomechanical and ergonomic movements, such as instructions for operating fitness equipment, postures for office workers, and other activities that require proper body posture and manipulation to be performed. The invention comprises a lenticular panel capturing at least two images of the biomechanical movements, wherein each of said at least two images capturing a body posture and at least one muscle group affected by the biomechanical movements. The first one of the images captures a start posture and the last captures a finish posture. The images are overlaid on top of each other for a user to easily identify and implement proper body postures and movements by altering his or her angle of viewing perspective and by comparing the images.
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