摘要 |
An exercise device having a simple and inexpensive configuration including an exercise load unit connected to a movable knee hold unit, and a seat unit having a seat plate and a back plate which are selectively or completely movable during an exercise, irrespective of whether or not a leg support unit having foot holders is in a fixed state or in a movable state, thereby being capable of achieving a variety of exercises for the whole part of the human body using the upper body or lower body, or using both the upper and lower bodies. |