发明名称 |
METHOD FOR DETERMINING SHAPING-TYPE TRAINING MODE AIMED AT CORRECTION OF INDIVIDUAL'S BUILT |
摘要 |
FIELD: sportive medicine. SUBSTANCE: method involves acting upon user's muscles and body parts by applying physical force of different values; measuring rate of the heart's beat corresponding to aerobic and anaerobic exchange thresholds; reducing amount of fat and muscular tissues by using feeding ration with exchange energy level of up to 1,600-1,800 kcal for anabolic training mode and of up to 1,300-1,500 kcal for catabolic training mode. Balanced feeding ration includes compensating products used in an amount of up to 15-30% of total weight of ration for catabolic training mode and of up to 10-15% of total weight of ration for anabolic training mode. EFFECT: increased efficiency in correcting individual's built and body composition by changing the total amount of fat, fatless and muscular tissues due to introduction of compensating products into feeding ration. 3 tblt
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申请公布号 |
RU2109538(C1) |
申请公布日期 |
1998.04.27 |
申请号 |
RU19940024304 |
申请日期 |
1994.07.06 |
申请人 |
FEDERATSIJA SHEJPINGA ROSSII |
发明人 |
PROKHORTSEV I.V.;PSHENDIN A.I.;SERGEEVA E.V.;PROKHORTSEV I.V.;PSHENDIN A.I.;SERGEEVA E.V. |
分类号 |
A63B21/00;(IPC1-7):A63B21/00 |
主分类号 |
A63B21/00 |
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主权项 |
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地址 |
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