摘要 |
A boxing and martial arts training device including a punching bag and a rotatable foot platform. The foot platform includes a treadmill. Rotation of the foot platform and operation of the treadmill are independently controlled from a hand held switch wired to motors located below the foot platform. The punching bag is supported on a frustoconical backboard. Height of the punching bag and its proximity to the center of the foot platform are manually adjustable. The training device simultaneously promotes strength, balance, coordination, and physical conditioning.
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