| 摘要 |
FIELD: medicine.SUBSTANCE: invention relates to medicine, namely to preventive, rehabilitation, railway medicine, general medical (family) practice, neurology and psychotherapy, and can be used for prevention of stress and pre-stress states, as well as consequences of uncompensated stress response of railway transport employee's organism irrespective of character peculiarities of stressor or stressors. Employee's anthropometric parameters are measured: height, weight, chest circumference, index of cardiovascular system activity - pulse. Individual digital series (IDS) of RW transport employee is calculated on the basis of obtained data. Employee gets acquainted with method of IDS calculation and session of psychotherapy, during which employee in convenient position, relaxed state sits in front of computer screen and whispers IDS, is started, with IDS periodically displayed on screen, to finish the session employee makes quiet deep inhalation and exhalation.EFFECT: method makes it possible to ensure medical-psychological adaptation of railway transport employees.5 cl, 1 ex |
