摘要 |
Aspects of disclosed implementations include a training and teaching aid for swimmers and coaches in the form of a buoy incorporating removable ballasting devices in the form of refillable vessels, or alternatively, weights. The buoy is provided with means for securing the buoy to the body or clothing of the swimmer utilizing the device. Aspects include an optional warning device utilizing a flag or other three-dimensional device that extends from the buoy above the surface of the water while a swimmer is swimming with the buoy in place. Observers such as coaches can use the optional warning device to observe, document and quantify the extent and symmetry of a swimmer's hip and body rotation during swimming to perform stroke analysis and assist in teaching. |