| 摘要 |
A device for assisting an individual participating in a focused breathing session consisting of at least one respiration cycles. The device produces a first sensory cue which corresponds to the exhalation phase of the respiratory cycle and a second sensory cue which corresponds to the inhalation phase of the respiratory cycle. The first and second sensory cues are repeatedly produced by the device over the duration of the focused breathing session at a rate selected by the individual. In one embodiment of the device, the sensory cues are visually produced by a light projecting sphere. In another embodiment, the sensory cues are audible.
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